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Transmute- Active Meditation

April 25 @ 7:00 pm - 10:00 pm

Transmute is a 45-minute reactive sculpture session accompanied by a live soundscape. Guests are guided to employ rhythmic movement to embrace the present moment, working to connect mind to body.

This form of art therapy provides a forum for stress release and emotional expression, offering the participant an entry point to a mindfulness practice and a respite from a busy mind.